Introduction
Garlic Parmesan Shrimp Bake is a simple yet impressive dish that delivers bold flavor with very little effort. Juicy shrimp are baked in a rich combination of garlic, butter, and Parmesan cheese, creating a savory, comforting meal that feels indulgent without being heavy. I often turn to this recipe when I want something fast but satisfying, especially on busy evenings. Baking the shrimp keeps them tender while allowing the flavors to meld beautifully. Whether served with pasta, rice, or crusty bread, this dish comes together quickly and consistently delivers excellent results.
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Garlic Parmesan Shrimp Bake: A Quick and Flavor-Packed Seafood Dish
- Total Time: 25 minutes
- Yield: 4 servings
Description
Garlic Parmesan Shrimp Bake is a quick and flavorful oven-baked dish featuring juicy shrimp tossed in garlic butter, herbs, and Parmesan cheese, perfect for an easy weeknight meal or appetizer.
Ingredients
- 1 1/2 lbs large shrimp, peeled and deveined
- 3 tablespoons unsalted butter, melted
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon Italian seasoning
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- Lemon wedges for serving (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Place shrimp in a large mixing bowl.
- In a small bowl, combine melted butter, olive oil, garlic, lemon juice, salt, pepper, paprika, and Italian seasoning.
- Pour the garlic butter mixture over the shrimp and toss to coat evenly.
- Arrange shrimp in a single layer in a baking dish.
- Sprinkle Parmesan cheese evenly over the shrimp.
- Bake uncovered for 12–15 minutes until shrimp are pink and opaque.
- Remove from oven and garnish with fresh parsley.
- Serve immediately with lemon wedges if desired.
Notes
- Do not overbake shrimp to avoid toughness.
- Serve over pasta, rice, or with crusty bread.
- Frozen shrimp should be fully thawed and patted dry.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Why You’ll Love This Recipe
This recipe is fast, oven-baked, and packed with rich garlic and cheese flavor. It requires minimal preparation, uses simple ingredients, and works well for both weeknight dinners and casual entertaining.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Raw shrimp
Shrimp are the main protein and cook quickly, becoming tender and juicy when baked.
Butter
Butter adds richness and carries the garlic flavor throughout the dish.
Garlic
Garlic provides a bold, savory base and aromatic depth.
Parmesan cheese
Parmesan adds sharpness and a salty, nutty finish that pairs perfectly with shrimp.
Breadcrumbs
Breadcrumbs create a light, golden topping that adds texture.
Olive oil
Olive oil helps the topping brown evenly and enhances flavor.
Lemon juice
Lemon juice brightens the dish and balances the richness.
Salt
Salt enhances the natural sweetness of the shrimp.
Black pepper
Black pepper adds gentle heat and depth.
Fresh parsley
Parsley adds freshness and a clean finish.
Directions
Preheat the oven to 200°C and lightly grease a baking dish. Arrange the shrimp in a single layer. Melt the butter and mix it with garlic, lemon juice, salt, and black pepper, then pour evenly over the shrimp. In a separate bowl, combine Parmesan, breadcrumbs, and olive oil. Sprinkle the mixture evenly over the shrimp. Bake until the shrimp are opaque and the topping is golden. Remove from the oven, garnish with parsley, and serve immediately.
Equipment Needed
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
Full-Size Blender – is a powerful kitchen appliance for making smoothies, soups, and sauces in large batches.
3-in-1 Air Fryer – This versatile 3-in-1 air fryer offers Air Fry for healthier meals with less oil, Bake for bakery-quality desserts and treats, and Reheat to bring leftovers back to life with crispy, flavorful results
Servings and Timing
Serves 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Variations and Customizations
This dish is easy to adapt. For extra heat, add chili flakes to the butter mixture. For a richer topping, mix in a small amount of mozzarella with the Parmesan. You can also add sliced cherry tomatoes or spinach to the baking dish for added color and nutrition. For a low-carb version, omit the breadcrumbs and increase the Parmesan slightly. This recipe also works well with scallops if shrimp are unavailable.
Nutrition and Dietary Info
| Nutrient | Per Serving |
|---|---|
| Calories | 360 |
| Protein | 28 g |
| Carbohydrates | 8 g |
| Fat | 24 g |
| Saturated Fat | 12 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 720 mg |
FAQs
Can I use frozen shrimp?
Yes, thaw them completely and pat dry before baking.
How do I avoid overcooking the shrimp?
Bake just until the shrimp turn pink and opaque.
Can this be prepared ahead of time?
It is best baked fresh, but the topping can be prepared in advance.
What size shrimp works best?
Medium to large shrimp are ideal for even cooking.
What can I serve with this dish?
It pairs well with pasta, rice, or roasted vegetables.
Can I make this dairy-free?
Yes, use dairy-free butter and cheese alternatives.
Conclusion
Garlic Parmesan Shrimp Bake is a fast, flavorful recipe that delivers tender shrimp and rich, savory topping straight from the oven. Its simplicity, versatility, and bold taste make it a dependable option for both everyday meals and special occasions.
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